As you exhale, turn your palms downward and bring your arms down, drawing your wrists back in toward your body and bending your knees again. The heel of your hand leads and fingertips follow. End with elbows slightly bent, palms face downward, your hands by your sides stretched out flat as if gently patting white clouds.
And now, we have the newest example, much more public, thank goodness, than my daughter’s experience, but much, much more deeply troubling. University of Minnesota Duluth women’s hockey coach Shannon Miller, who’s spent the past sixteen years building her program into a nationally ranked one, is leaving her position, forced out by an administration that cannot get its act together to follow federal law. The university is claiming budget constraints, but an examination of the details suggests otherwise..
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